See What Clients Are Saying...
Working with Jenny has changed my life in such a short amount of time. I came to her with gut issues, migraines, hormonal imbalances, insomnia and weight that wouldn't budge. I wasn't feeling myself and knew that something wasn't right but my doctors continued to invalidate me. It was such a relief to have Jenny listen and assure me that what I was feeling wasn't normal. Together we began implementing protocols to heal. I quickly began to see results, which motivated me to continue with the program.
I loved the community that came along with the program and the friendships that formed. It helped keep me motivated, inspired and accountable. I've begun dealing with many of my symptoms for over a decade and within the first few months they are no longer an issue. I'm so grateful for this jumpstart to healing and for the foundation it's given me to keep progressing. Jenny has been supportive, motivating, inspirational and I'm so grateful she popped up on my fyp months ago!
I have always wanted to be healthier, to change my lifestyle, have a better diet, etc. I'd reach out to fitness people, doctors, dietitians, but no one seemed to be able to help me until I found Jenny. Jenny has the knowledge & power to wipe our insides/outsides clean & have a fresh start. That's exactly what she did for me.
She was the push I needed, to be the person I always dreamed I wanted to be. It sounds so silly but I am forever thankful for coming across a TikTok of Jenny. That is the reason I am here today & I am healing in ways I never thought were possible. If you are looking for a sign let this review be it. Healing is possible & Jenny is the best help out there.
I came across Jenny on Tiktok and started looking at all of her videos about gut and hormone health. It just CLICKED that those videos were about everything I have been feeling for years. I didn't even hesitate to sign up.
After talking to her once I knew this was the right path for me. I've gone to so many different doctors over the years with concerns about my constant anxiety and gut issues, but it was always the same result. Nothings wrong, it's in your head.
Working with Jenny over the past few months and finding out exactly what's going on with my body has been so eye opening. Given the proper steps and protocols to heal my body and feel normal again has been AMAZING. Having this new knowledge from proper diet, supplements, and meditation has brought my health from feeling a tired moody sick person, to a lighter, happier person!
I can't thank her enough for everything she has done for all of us!
Jen, a client who underwent the Rooted Balance Method, was faced with several challenges in her life. The condition of her skin was severely impacting her ability to achieve her goals and excel in the workplace, leading to frustration as dermatologists continually turned her away. Struggling with low energy levels that hindered her daily functioning, Jen was desperate to find a solution. However, the doctors she consulted with only recommended more medications, which she was reluctant to pursue.
Through the Rooted Balance Method, we worked together to identify the underlying issues in her body through comprehensive lab testing. Initially hesitant to voice her concerns, as she felt others had more serious problems, Jen began to experience remarkable changes. She now wakes up naturally without an alarm, her skin radiates a healthy glow, and she has undergone a complete transformation.
Jenny makes you feel like you're old friends. You can tell by your first conversation that she truly cares and is extremely knowledgeable. She gives you realistic everyday life goals and life changes and moves at your own pace, I never felt overwhelmed. I also know she's super supportive and will be your biggest fan! I loved sending her pictures or texts about how I was feeling and she's genuinely excited for you.
Jenny knows her stuff!! Extremely relatable, works with you and your lifestyle whether you have small kids or work a lot she'll make it work for you. I can't thank a mutual friend enough for bringing Jenny into my life at a time where I didn't know where to go for better overall health.
I am a cancer survivor, chemo and all my treatments had made me tired, bloated and achy. I truly do not feel those things anymore. She is a pleasure to deal with and so so supportive!
Just got back from a long vacation and I was sure I gained so much weight since I was eating way more soul meals lol but I actually lost weight.
So definitely a win and I was able to let go of some of the guilt. Definitely need to get back into my routine though.
My skin is brighter and more dewy. I have less breakouts & even around my period I notice I don't break out as much.
My hair is growing like crazy & so strong. The biggest thing I've noticed are my nails.
Before my nails never grew, they were brittle, break easy, just short and stubby. My nails are so strong now. They grow quickly and I actually have more confidence in my nails to not keep them done.
Sharing some progress pics from the start until now! Down 25 lbs and feeling so much better! When I started I was working out even more than I am now and the scale wouldn't budge. Currently on the last month of the Gut protocol. I try to walk 3 times a week (usually do 3 miles) and have been adding in 20 minutes of Pilates 2-3 times a week as well. So grateful to Jenny and the group! It has been amazing and I know it's only going to continue to get better as my body heals.
Jenny is one of the most kind hearted and genuine women I've met. She is incredibly knowledgeable and her attention to her clients is second to none.
She helped me with a hormone assessment and gave me a detailed outline of my results with suggestions and recommendations for balancing and improving my hormone levels.
Her medical background as a nurse combined with her extensive integrative health background was evident in her passion and personalized recommendations.
I highly recommend Jenny to anyone seeking guidance on improving their health and lifestyle!
I know that we have to be ready and in the right place both emotionally and mentally for the change. BUT, I have quite honestly not felt this well since before I had children.
This is the only program that has turned into a lifestyle without breaking me down and making me feel guilty for my life choices. She became my guru/therapist and was with me every step of the way!
Words from my husband today - "ever since you started losing weight, you're not as tired"
Honestly it's more than losing the weight, the reason I've lost weight is because I'm paying attention to what I am putting in my body, being more mindful of my choices (most of the time, still a work in progress). Taking my supplements to help my body on what it was missing and just taking a little better care of myself!!
I know I have so much more I can be doing, but as my grandma also just told me, Rome wasn't built in a day.
It's also so cool to have people around me starting to notice the differences in my body but also my choices I'm making!!
Struggling With Skin Issues?
So Were They...
My skin is less irritated and I don't get hives and/or bumps as frequently. My hair is regrowing from lost hair.
My skin is brighter more dewy. I have less breakouts & even around my period I notice I don't break out as a much. My hair is growing like crazy & so strong. The biggest thing I've noticed are my nails. Before my nails never grew, they were brittle, break easy, just short and stubby. My nails are so strong now. They grow quickly and I actually have confidence in my nails to not keep them done.
Never had issues with or nails and those have remained the same but I was having issues with small breakouts and spots on my skin and now it looks great! People have commented on it.
7 Day Results - Supporting The Liver
"This is 7 days y'all and I am grinning from ear to ear! I feel better in my clothes, have much more energy, I can't even take afternoon naps anymore, and just feel lighter."
I Asked My Clients...
Have you noticed a change in digestive health and bowel movements?
Yes! I can eat without heartburn. I can eat without having to run to the bathroom right after. I can eat without burping it up. I have regular bowel movements that are good bowel movements. I no longer have a fear of eating something because it won't digest right.
Wow yes! I feel like I digest food better and I do not get bloated every single meal like I used to. My heartburn is less frequent. I used to have to take a heartburn pill every other day and now it's maybe once a week, sometimes two weeks. I have a better understanding of what is going to trigger it and what I can do to alleviate it. Bowel movements have improved and have become more regular.
Yes, through the food sensitivity findings I was able to eliminate the foods causing my such issues. I have regular bowel movements and feel less bloated and crampy all the time.
Struggling With Hair Loss?
So Were They...
I wanted to add my hair has grown a lot! I have extensions in because prenatally and post-partum I lost so much hair and it thinned out like crazy. So I got extensions and after taking them out today I couldn't believe how thick and long my hair got!
My skin is brighter more dewy. I have less breakouts & even around my period I notice I don't break out as a much. My hair is growing like crazy & so strong. The biggest thing I've noticed are my nails. Before my nails never grew, they were brittle, break easy, just short and stubby. My nails are so strong now. They grow quickly and I actually have confidence in my nails to not keep them done.
My hair is growing at a faster rate and my eyelashes and eyebrows as well. I went through 6 months of chemo last year and this was an added bonus!
Client Check In Wins!
Struggling With Low Energy?
So Were They...
My win, is more energy!! There were a few days I took a nap because Mother Nature came & drained me but honestly I can't nap anymore because I have the energy. I've been more strict on daily gratitude journals. I've been doing it nightly & I actually look forward to unwinding my day & writing it out!!!
I cannot believe I am texting this right now.. storm work me up this morning at 5:30.. instead of going back to bed until the kids woke up. I instead got out of bed and hopped on the peloton!
I don't even know where to start. My main goal was to heal my anxiety. As someone who suffers & masks their anxiety with medication, I never thought I'd be able to heal myself. Don't get me wrong I'm still on my meds as I'm still healing but I can physically & mentally feel my anxiety disappearing. I've learned to change the way I think/talk to myself. I'm now an emotional person, which has its pros/cons, but before I was emotionless.
Joanna, a new momma, sought my assistance after struggling with postpartum weight gain and a lack of energy despite her commitment to maintaining a healthy lifestyle. Despite her best efforts in terms of exercise and nutrition, she was unable to shed the extra weight. Through our work together, Joanna has experienced a remarkable transformation. Not only has she successfully lost the baby weight, but she now wakes up each day with renewed enthusiasm and joy, eager to fully engage in her role as a mother. By prioritizing her well-being and implementing personalized strategies, Joanna has not only become a healthier version of herself but has also discovered a newfound sense of fulfillment and happiness in her motherhood journey.
