Wherever you are in your healing journey, I've got you covered! 

We all have different needs during each season of our lives, and your healing journey should be no different! 

I created these programs based on what I needed when I was sick. Getting to the root of what’s causing your symptoms, targeted short term supplementation with a specific purpose and come off plan, customized protocols and high end support, anti-diet (no counting; long term restriction). 

Please read the options below to choose the best fit for you! 

Find The Right Program For You!  

1:1 Coaching


The highest level of private and exclusive Health & Wellness Support we offer!

Completely personalized program with protocols to rebalance your body from the inside out.


  • Specialty Functional Medicine Labs
  • Private 1:1 Calls
  • Customized Protocols
  • Personalized Lifestyle, Nutrition & Supplement Recommendations 


Join The Waitlist!


Rooted Balance Method Group Program


Are you ready to finally figure out what is actually causing your symptoms and what you need to do to reverse them? A plan that is custom tailored to you and your body?

How about a community of like-minded and supportive women? 


  • Specialty Functional Medicine Labs
  • Customized Protocols
  • Group Coaching Calls
  • Community Support


Learn More!


Lab Review


Looking to get to the root cause of your symptoms through advanced Functional Lab Testing?

Looking for Personalized recommendations you can implement on your own?


  • Specialty Functional Medicine Labs
  • Customized Protocols
  • Personalized Lifestyle, Nutrition & Supplement Recommendations
  • No long term commitment


Starter Package
Health Reset Package


Case Review


Sick of being told your labs are "normal"? Looking for someone to interpret your blood work?

Not sure what areas of your health you should begin focusing on? 


  • Review and interpretation of recent blood work
  • Review and interpretation of Functional Medicine Based Intake Assessments 
  • Guidance as to what specific areas of health to focus on next


Learn More!


Coming Soon...

Self Paced Course


Looking for something that you can work on at your own pace? Join the Waitlist to be the first to know when my course is LIVE!


Join The Waitlist!

Suspect You Have A Hormone Imbalance?

Take My Quiz To Find Out!