Episode #08:

Q+A Answering Your Questions, Health Journey Do's and Don'ts; Sleep Tips

 

 

Welcome to the eighth episode of the Hormone Hangout!

 

We discuss:

 

>> 00:42 Question 1 comes from Lindsay- she asks, “if you started your hormone health journey again, what would you do the same, what would you do differently?”

>> 10:20 The next question was from Kali about better sleep

 

*Disclaimer: The content provided is for informational and entertainment purposes only. It is not medical advice and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Reliance on any information provided is solely at your own risk

 


Links mentioned in this episode: