Community Rules:

• Respect and Support Each Other: This is a safe space for everyone to share their health journeys. Be kind and encouraging to fellow members, avoiding judgment or unsolicited advice.
• Confidentiality is Key: What is shared within the community stays within the community. Respect everyone’s privacy and avoid sharing personal information or stories outside the group.
• Stay Open to Different Perspectives: Everyone’s wellness journey is unique. Be open-minded and understand that what works for one person may not work for another. Embrace diversity in experiences and approaches.
• Not Medical Advice: Members can share personal experiences and tips, but always consult with a healthcare professional before trying new treatments or protocols. This community is for support, not medical guidance.
• Stay Positive and Encouraging: Promote a positive, solution-focused atmosphere. Refrain from negativity or fear-mongering, especially around health topics. Instead, focus on progress, growth, and wellness empowerment.
• Have fun and don't forget to ask questions!